Little Sharks Youth Triathlon Team
Presented by Nutriformance and Athletic Republic
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Little and Junior Shark Triathlon Team
2023 Informational Meeting!
Attention active families interested in triathlon! Team training opportunities available for those who like to swim, bike, and run. Mark your calendar to learn more.
What: Informational MeetingWhere: Nutriformance, 10407 Clayton Rd., Frontenac, MO 63131
When: Sunday, December 11th at 2:00pm
For questions and to RSVP contact: coachlibbyf@gmail.com
Mission:
To motivate, encourage, and train youth and junior athletes to reach new levels of skill development in the sport of triathlon. Training provided with expert coach supervision and in safe areas with FUN as the focus, as we build on our skills. Team building, race volunteering, mentoring and community involvement are a big part of our team. We learn to support each other and appreciate our individual and team opportunities and resources.
Basics:
Team practices are supported by Libby Fennewald, USAT Youth & Junior Coach and training partners Sally Drake Endurance, Athletic Republic, Power Up Cycling, and Big Shark Racing.
- Team practice – April through summer
- Swim workshops – Dependent on pool availability/summer open water with Backyard Lifeguards
- Triathlon skills & drills – April through summer
- Indoor bike, run & strength – February through early spring
Team:
Youth & Juniors ages 8-16, in good health with no medical conditions, or cleared by a licensed physician.
Athlete target distances to ensure team success:
Youth – Swim freestyle 100 yards without stopping, ride bike 7 miles, and run/walk 1 mile.
Juniors - Swim freestyle 200 yards without stopping, ride bike 12 miles and run 2 miles.
Register todaay on Bike Reg www.bikereg.com
For more information contact:
Libby Fennewald – coachlibbyf@gmail.com | 314-605-0988
Registration for the 2022 season is LIVE
RSVP for upcoming events or submit questions to coach Libby or Email libby@nutriformance.com or coachsallyd@icloud.com