2019 New Town Pre Race Talk with Coach Sally Drake

Getting Into Triathlon

Monday, July 8th at 6pm

Join us for an evening of motivation as local USAT Level II & Ironman Certified Triathlon Coach, Sally Drake shares the basics on getting into the sport of triathlon. No matter what your fitness level, you can do a triathlon! The following topics will be covered:

  • Gear needed to get started in training and for your first race.
  • Time and fitness to successfully train for each distance/type of race.
  • Workout ideas specific to the sport.
  • Local resources to help you reach your goals.
  • Coaching options.

Coach Sally will stay for a bit after to answer questions!  

RSVP or ask questions:

coachsallyd@icloud.com  | www.sallydrake.com